When you think of trampolines, you probably think of over-cheerful children with too much energy in their cramped backyard jumping up and down.
However, trampolines don’t have to be like that, they can be used as an all-over body workout and a professional, results-oriented tool designed specifically for fitness and exercise.
Introducing SereneLife Portable Fitness Trampoline
For any human, exercising is demanding, and no one wants to deal with the muscle cramps that come after. However, the SereneLife Portable Fitness Trampoline can make it easy.
Jumping on a trampoline is a fun and exciting way to engage muscles. Considered one of the best exercises for adults, teens, kids, and toddlers, trampoline jumping offers a combination of both health and fitness benefits, such as weight loss, strength, muscle toning, and cardiovascular health.
The SereneLife Portable Fitness Trampoline is a classic in everything: shape, durability, frame, and weight limit. It features a handy handrail adjustable height of 34″ to 46″, a sturdy frame to replace traditional steel springs, and added cushioned cover that provides safety.
- Item Package Description (LXWXH): 31.75 X 15 X4.75 Inches
- Package Weight: 9.05 kilograms
- Brand Name: SereneLife
- Material: Polypropylene
- Number of Items: 1
- Manufacturer: Sound Around
- Part Number: SLELT403
- Included Components: Trampoline
- ASIN: B07GDJ2CSF
- Date First Available: August 1, 2018
Key Features of SereneLife Portable Fitness Trampoline
Powder-Coated Sturdy, Heavy-Duty Frame
As far as materials go, the SereneLife Portable Fitness Trampoline is heavily reinforced to withstand frequent use and weights. In terms of build, its enclosures serve as a safety measure from pinching and minor injuries.
The springs are also made of steel and can hold a maximum weight of 200lbs. The ergonomic steel can go for years without rusting or damage.
The main feature that most people overlook is the whole frame padding and fitting when purchasing a trampoline, which is sturdy on this SereneLife model. Comfortable, thick, and soft, you will not be worried about hurting yourself while jumping.
You will not find it hard to put the frames altogether when you want to exercise. If there is one word to describe this trampoline, it would be “sleek.”
This body strengthener looks like the kind John Cena would use. Constructed from strong heavy-duty galvanized materials, it offers stability and flexibility during trampoline jumping.
Padded Handrail Adjustable Handlebars (35“ to 46“)
For a wonderful change of pace, the SereneLife Portable Fitness Trampoline is made of handles that can be adjusted to any high or low levels. If you are looking to burst some energy, this recreational rebounder is the best.
From a safety standpoint, an adjustable height caters to all needs of both kids and adults and provides flexibility, higher jump, and bounce. If you have toddlers, these adjustable bars enable easy access to and out of the bouncing trampoline.
This well-equipped exercise piece helps kids stay well-balanced while bouncing instead of using springs. It is an excellent product if you want to jump with a friend; moreover, if you crave a better-customized experience, this rebounder will support you as you knock out your workouts/ exercise.
We also recommend the Protocol punching bag for more speed, strength, and agility
The height also prevents anything from getting under the trampoline. Toddlers may get injured accidentally by getting under it. Therefore, the SereneLife trampoline is hands-up the best when it comes to enclosures.
Padded Soft PVC Cover
Next, on the cushioning and padding, we’d say ‘perfect.’ You won’t get thicker and softer padding on the market than SereneLife Portable Fitness Trampoline.
We are right. At least in terms of comfort and safety, this trampoline will make your jumping sessions injury-free.
Also, when it comes to protection, at the very least, you would want a trampoline with a UV reinforcing layer that can withstand sunlight, rust, and damage. The SereneLife trampoline protects users from falling off. Either way, it is manufactured with a UV resistant Polypropylene
As you consider dropping money on a backyard recreational trampoline, consider this in-home mini rebounder. Additionally, it comes with extra safety accessories.
SereneLife Portable Fitness Trampoline is a versatile addition to your workouts. If you have a lot of space in your home, this portable bouncer is worth it. It stands over 6ft tall and just 40 inches in wide diameter, making it home-gym equipment.
Even better, it is effortless to assemble and fits into any space. Even with no extras, this fitness rebounder would still be a solid option.
Benefits of Trampolining on the SereneLife Trampoline
Good for Your Heart, a Great Cardio Choice
Trampoline jumping is a better aerobic exercise. According to this research, rebounding for 8 minutes equals 3 kilometers of running, thereby increasing the rate at which your heart pumps up blood and oxygen.
You can get a cardio boost in the comfort of your home. Similar to the Arteesol step platform in features, the SereneLife foldable trampoline will improve your well-being.
Increases Bone Strength
Cycling and strength training are two of the best ways to work out; however, they can be quite hard on muscles and joints. While the SereneLife Portable Fitness Trampoline also involves exercising, it has a low impact on the feet, hips, and back due to its shock-absorbing properties.
Jumping will work out all your major core muscles and body parts like legs, thighs, hamstrings, calves, belly, and obliques. Intense trampolining with the SereneLife Portable Fitness Trampoline rebounder means that your muscles will contract more than any other exercise activity and increase core strength and tone muscles.
Another key benefit of rebounding is that it makes your bones strong and prevents osteoporosis.
Great for Weight Loss
When you have this premium workout trampoline in your home, you can easily change your overall health and fitness. You may not like lifting heavy equipment and are probably not a huge fan of the gym; this trampoline can save you time and space if cutting down calories is your goal.
Also, when it boils down to weight loss, it is important that you focus on fitness equipment that can double your performance, boost your endurance, and tone your muscles.
Luckily, the SereneLife trampoline will do more. Check out the ELZXUN kettlebell for women if you want to get rid of tummy fat.
Why Is SereneLife Trampoline the Best Weight-Loss Option?
You can trim calories more while jumping and having fun at it. Just grab SereneLife rebounder, start bouncing and take your workouts to the next level.
Detoxifies the Body
Trampolining has been proven to remove harmful body toxins. We live in a time when our food, water, and air are all exposed to pollutants and toxins. A toxic body can lead to severe conditions, such as cancer.
Trampolining on the SereneLife trampoline can engage the lymphatic system to pump lymph fluid and detoxify your entire body
Improves Balance and Coordination
Many people can barely maintain balance for a few minutes. However, the SereneLife trampoline will improve your balance and increase your motion range.
Think of your body like a ball that lands with force and hits the ground harder than anticipated. To accommodate this force and movements, you must maintain balance and flexibility to prevent crashing.
Are you having a bad day? Burst your energy with this dynamic powerhouse and improve your mood. It has a positive effect on people who are dealing with anxiety and depression.
SereneLife Portable Fitness Trampoline also promotes mental focus and enhances sharpness. For kids, it helps improve mental capacity and trigger the good feel hormones (serotonin and dopamine).
Pros and Cons
- Adjustable handlebars
- Solid steel frame
- Increases strength
- Improves cardio health
- Trims down calories
- Boosts up mood
- Increases flexibility
- Available in all sizes
How to Assemble SereneLife Trampoline
Oh man, I hate assembling things. It’s one of my least favorite things to do, and it’s even more frustrating when it’s a piece of exercise equipment like a trampoline. But assembly is something we all have to deal with at some point, so we might as well do it efficiently and save our sanity.
Here are my tips for assembling the SereneLife indoor trampoline.
SereneLife Trampoline Replacement Parts
SereneLife trampoline replacement parts are designed to work with your trampoline, helping to ensure that you can use your trampoline for as long as you want. These pads protect the tension bands from wearing and keep you safe from getting injured by the exposed springs.
Each protective pad is designed to slide around the perimeter of your trampoline, preventing any accidents. The protective pads are made of a soft, high-quality material that prevents the covering from sliding off.
What Are the Parts of a Trampoline Called
Trampolines are made of four basic components: the tubing, springs, jumping mat, and safety pads. The most visible parts are the above-ground tube that forms the perimeter of the trampoline and the springs inside it.
The jumping mat is what you land on when you jump; it usually has a softer surface than the tube, so it feels like you’re coming down on a trampoline even though you’re not.
Finally, the safety pads are there to protect jumpers from falling off the edge of a trampoline. They’re made of high-density foam, so if someone does fall off, they’ll be cushioned.
SereneLife Trampoline Reviews
With a 4.6/5 rating on Amazon and 3157 global reviews, the SereneLife trampoline has been named one of the best in its category by verified purchasers. The trampoline is made of galvanized steel, which means it’s well-built and will last for years without rusting or deteriorating.
The jump mat is made of thick, strong polypropylene webbing to ensure a soft landing and prevent injuries. It comes with a safety net to protect children from falling off the frame or bouncing too high off the mat.
A few users have reported that the assembly instructions are difficult to understand. Some have even said they had to enlist experts to help them assemble it correctly.
However, most agree that once this trampoline is up and ready to use, it provides tons of fun for both kids and adults alike. In fact, many have compared it to an amusement park ride because it’s so much fun!
Frequently Asked Questions
What is the SereneLife trampoline weight limit?
The SereneLife trampoline weight limit is 200 lbs. This is a standard weight limit for most high-quality backyard trampolines, and it should be more than enough for you and your family to enjoy!
What is the bouncy part of the trampoline called?
The bouncy part of the trampoline is called the mat. It’s made of a soft and durable material that provides bounce and comfort during your jumping sessions!
How do I assemble my SereneLife trampoline?
The SereneLife trampoline is extremely easy to assemble. You can either do it yourself or have someone help you out! The instructions are very simple and clear, so even if you’re not the handiest person around, you should be able to put this together with ease!
When should I replace my trampoline mat?
It’s important that your trampoline mat is in good condition so that you and your family can enjoy it for years to come. We recommend replacing the mat every two years or when cracks appear, or tears occur.
How often do you replace trampoline springs?
We recommend replacing the springs every six months to ensure you have a safe and fun experience. If your trampoline has springs that are worn out or rusted, there is a chance they could break while jumping on it, which could be very dangerous!
If you’re in the market for a sports trampoline and want to throw in some exercise as well, then we think that the SereneLife Portable Fitness Trampoline would be a good choice.
Whether you want something to help you maintain your own personal fitness routine or you have kids who could use some more active playtime, this sports trampoline delivers without taking up too much space.
This is the kind of tool that can give you more bang for your buck, and it’s fairly easy to set up and begin using at a moment’s notice.