Protocol Punching Bag 
Adjustable stand
If boxing contests were banned for a few years and no one could ever fight again, including Floyd Mayweather, what would boxing look like? Now that is a question … various striking martial arts do not hit anything (a lot of them in the recent past) . ln today’s boxing world, a punching bag is a must.
However, boxing is all about hitting things such as bags or exercise pads, and hitting them real HARD for weight loss, speed, and muscle tone.
Hard fists are hugely misunderstood. In martial arts, we are taught what a good blow should look like, but in hit-ability, that is not the same as delivering one. Intrinsically, this power kit is the starter pack for you.
Unlike other knock-out sets that come solo, this punching bag comes with deluxe-boxing gloves, a punching ball, hand wraps, and an adjustable boxing stand.
Extensive training with this next-gen punching bag will improve your power, timing, and instantly increases mobility. Develop bone density and muscle strength with this standard punch bag from Amazon.
Contents
Product Information
- Item Package Dimensions: LXWXH: 22X18X7 inches
- Package Weight: 4.58 kilograms
- Item Weight: 8.1 pounds
- Brand Name: Protocol
- Model Name: All-In-One boxing set
- Color: Red
- Material: Punching bag
- Suggested Users: Unisex – Adults/kids
- Manufacturer: Protocol
- Included Components: Punching ball, gloves, stand, and inflation pump
- Sport Type: Martial arts, boxing, exercise, fitness
- ASIN: B07XZNWPLQ
- Customer Review: 4.3 out of 5 stars
- Initial Release Date: September 17, 2019
FEATURES: WHAT MAKES THIS PUNCH BAG A TOP BRAND?
- Adjustable Stand
Made for jabbers, this O.G free standing punching bag allows training without taking too much space in your homeroom. Its adjustable stand extends to 48″ /58 ” and offers plenty of muscle strength, agility, and progression.
There is a high resistance that comes with this piece, so if you need a tool to test your stamina levels or increase muscle strength and power, this heavyweight is your sure bet. The adjustable stand is made from a high dense EPE material that prevents leakage.
With a stable base, it means it is suitable for kids/adults and is considered as the perfect training tool for hand-eye coordination. Its quality springs help stabilize and mimic the opponent, making training with this punching bag fun and easy.
This piece is an excellent piece of fitness product to gift to your loved ones and a way of encouraging fitness and a healthy lifestyle.
- Two Padded Boxing Gloves
This brand has the best boxing gloves on the market. Made under strict quality in the USA, this set of exercise kit is impressive in both comfort and quality. They get the job done. What is there not to like about this product?
Additionally, the gloves are made of premium leather with hooks and loop closures to make the wrist comfortable and safe. These punching gloves are un-crackable and protected from water or sweat damage.
It is a fantastic fitness hybrid protection for heavy-training, speed, muscle toning/strength, and all-around training.
- Heavy-Duty Base
It features a solid base attached to the floor and is wider-than-other bases of most punching bags. The exterior of the bag is made of multiple thicknesses to withstand kicks and punches.
Underneath the punching bag, the user will get a thick spring that allows lean over for a punch without fear of the bag falling off. The heavy base of this quality punching bag fully supports hard knockouts for muscle strength, power, and toning.
Additionally, you can check out our Covvy body toner that engages arm/shoulders, will work out the gluteus, and cut tummy fat effortlessly as well.
- Sizeable and Easy to Set Up
The size of this power bag contributes tremendously to the experience one can get. Ideal size for extra strength, this punching exercise bag will leave your body such as knees, hands, fingers engaged.
Again, it is also designed for safety reasons and can be modified for a massive jabbing session. Ideally, users can fill this bag with water or sand. By design, it is generally thinner/longer and measures up-to half of your body weight.
It is a punching bag designed for teens, adults, and the elderly. This quality punching bag is the invention boxing fans have been waiting for. It tones muscles, cuts extra calories, and increases speed.
What Benefits Will You Get From This Exercise Power Bag?
Hitting a heavy bag is physically demanding and so do other physical exercise activities. However, a punching bag has several benefits and is an excellent addition to any home/commercial gym.
Below are key benefits you can get from jabbing with this product.
- Improved Aerobic Fitness (Think Cardio)
If you are looking for a way to get some Cardio without engaging your legs, enter the Protocol Punching bag. This training bag will get your heart all pumped up for the best cardio experience.
With your hamstrings resting and biking/swimming out of the equation, this training bag will give you an excellent Cardio work out while resting your legs. Cardio is essential to keep your heart healthy and effectively cut down extra calories or maintain current weight.
Unlike other typical Cardio exercises like running and treadmills that can get boring, boxing with this training bag will give you a total mix of upper body workouts that engage both back and core muscles. Here is the plus: your heart will work at maximum efficiency.
As we age, our balance and coordination become compromised. By exercising with this punchbag, you gain muscle strength, power, and speed. Develop your boxing skills with this quality set-piece and prevent health risks later in life.
Made for Kids
& Adults
- Toned Muscles
Unlike other boxing bags, this punching bag will allow a total experience of body muscle impact. These muscles are mainly in the arms, shoulders, and core. It will also improve the upper body for maximum strength and power, just as the Yafeh strength trainer.
Without a doubt, this punching bag will help the user make significant changes in the upper body. As the user continuously punches the load, speed, endurance, and stability are increased for toned muscles.
- Decreased Stress
Jab throwing with this particular bag as your primary exercise will not only give you that toned beach dream body: it will reduce life stresses. Releasing off negative energy or built-in emotions by physically channeling them into this high-intensity exercise bag is a sure way to reduce tension, anger, and mental strains.
Your brain will remain calm amid threatening situations that require instant responses. Start boxing and take charge of your physical and mental health.
Here are a few ways to make punching with this training set-piece worth while
- Throw different punches during training sessions.
- Mix it all up with different punching styles to work different body muscles
- Lead with both feet. A great way to gain benefits from a punching work out is to switch up your stance. This will make you throw jabs with both hands. Engaging both sides of your body will increase muscle strength instead of using one dominant side for power.
- Keep your hands slightly above your face. This will protect you from getting hit by the bag and prevents injury.
- Punch at higher intervals and go hard for at least 90 seconds to get your heart -rate up.
- With 80%-90% effort, you will get the best cardio workout.
- A bonus tip: Always treat your self to a buzzing playlist of your favorite hit songs during training. This will make your routine so much entertaining and fun at the same time.
Pros & Cons
Pros
| Comes with attachable accessories |
| Extremely stable and strong |
| High-quality for its price tag |
| Relatively quiet during training |
| Maintains stability |
| Good for cardio |
| Versatile |
| Low-impactGreat exercise for kids, teens, adult, and the elderly |
| The kit comes with a heavy stand and hand gloves |
CONS
| Could be better with dummy parts |
| The stand can be improved |
Our Opinion
Want a Cardio experience that does not involve swimming or cycling? This training bag is the real deal. Featuring the best boxing punch set kit on Amazon, there is absolutely nothing to say about this next-gen power training product.
Aside from being a top super brand, it understands the need for speed, muscle strength, and power for its users.
This punching bag is exceptional in quality and performance. Functionally, it increases muscle tone, builds endurance, and tones physique.
Similar to the well known Attivafit muscle toner that sculpts physique for killer abs, this versatile punching bag delivers the most realistic work out you will ever have. It will improve your reflexes, strikes, timing and mobility.
It is definitely worth the hype: Order it here.
