Are you looking for ways to increase your stamina? Do you know that working out can help improve your overall health? There are a number of different exercises that can help you achieve this. And, if you’re looking for an effective way to increase your bench press, hyper bench, and powerlifting strength, then you need to check out the Stamina Ab/Hyper Bench.
The Stamina Ab/Hyper Bench from Stamina Products is a modern workout bench designed to exert pressure on your abdomen for hastened fat burning. The board delivers a flat tummy within only a few months. It can be used for a wide range of workout exercises and is sleek in design, such that it fits in tight spaces.
The Stamina Ab/Hyper Bench allows you to execute more than just the traditional body exercises. It can accommodate finer exercises that are not possible on other benches.
One of such exercises is the abdominal side crunch, which requires a special set of handles not present on most benches. Push-ups, bent-over rows, and split squats feel easier on this bench.
Additionally, the board is miniature enough to fit in any space when folded, making its storage super easy. You will be amazed by the resultant core strength and Ab strength after using the Ab Bench.
Contents
Key Features of the Stamina Ab/Hyper Bench
1. A Thick Upholstery Pad
The thick upholstery pad enhances comfort when using the Stamina Ab/Hyper Bench. The upholstery pad is easy to clean, reducing stress after those sweaty workout sessions.
2. An adjustable thigh and leg support
This split adjustable thigh support accommodates users of most heights.
3. Extended Hand Grips
The handgrips on this bench are extended and easier to reach. They allow you to catch your breath during rigorous exercise. These grips also come in handy during upper body training.
4. Strong Non-Slip Footrests
These footrests ensure that your feet remain secure and in place during a workout.
5. A Foldable Design
You can fold the Stamina Ab/Hyper Bench to mini size and quickly tuck it in a closet, trunk, under a seat, or even into a drawer.
6. A Set of Pivoting Form Rollers
The set of rollers can adjust to different types of exercises to ensure they give you the necessary pivot. Whether you are doing hypertension core work or crunches, the foam rollers pivot to meet your demands.
Also, check out the Top 4 Best Gym Equipment for Core Strength.
Exercises That Can Be Done on the Stamina Ab/Hyper Bench
The Stamina Ab/Hyper Bench offers a variety of exercises that can help you tone your body and improve your cardio. Some of the exercises you can do on the Stamina Ab/Hyper Bench include:
- Push-ups
- Squats
- Sit-ups
- Crunches
- Lunges
- Pull-ups
How to Assemble the Bench
The Stamina Ab/Hyper Bench is easy to assemble. You just need two pieces: the bench and the platform. The platform is made from durable metal, so it can last for a while. The bench is also easy to move around, so you can move it to different rooms in your house easily.
The Stamina Workout Bench is perfect for anyone who wants an affordable and efficient exercise machine.
Frequently Asked Questions
What is a hyperextension bench?
The hyperextension bench is popular in commercial and home gyms because it doesn’t take up a lot of space. It is essentially a core machine that targets the lower back, abdominals, and glutes. Despite this, hamstrings may also be worked on the same machine!
Are hyperextensions good for abs?
The hyperextension exercise is classified as a lower-back move, but it is also effective at strengthening your abdominals. Your abs – the rectus abdominis, transversus abdominis, and side obliques – are engaged throughout the exercise and work to stabilize your body and protect your lower back from injuries.
Do back extensions make you taller?
The mid-back extension is a great way to improve your posture and stand taller. By regularly doing this exercise, you’ll see a change in your posture and an increase in strength across all of your body areas.
What is an ab bench?
An ab bench is an excellent piece of fitness equipment for advanced abdominal exercises. It can be used to perform various styles of crunches and squats. An ab bench resembles a small, decline weight bench at the top end with pads to hold your feet in place. Many ab benches are adjustable to fit different uses.
How much does a workout bench cost?
The average weight bench is about $207, and the price for a high-quality flat bench can range from $45 to $935. It’s possible to buy a good quality flat bench for around $150 and an adjustable bench can cost around $250.
Conclusion
Do you know that you could be working out at home without leaving your comfortable chair? And that there’s no need to go to the gym? The Stamina Ab/Hyper Bench is the answer to both of your problems. This affordable exercise machine is perfect for people who are on a budget or for those who don’t have a lot of time.
It’s also perfect for people who want to add some cardio to their workouts. With its easy-to-use design, this bench can be used in any room of your house.
The Stamina Ab/Hyper Bench is the ideal home Ab training bench. It is affordable and versatile. You can execute numerous Ab exercises on this bench.
