Are you looking for a simple, yet effective and efficient way to get abs? If so, then you have come to the right place. The EnterSports ab wheel roller is the best ab roller for you. The EnterSports ab wheel roller is an affordable and effective tool that can help you get your abs in no time.
How do I get a six-pack as quickly as possible? The answer to this question is both simple and quite complicated at the same time. Many beginners do not find their six-pack abs visible due to the lack of effort needed to gain them.
Abs require hard work but not that hard if you exercise with the right equipment, especially the EnterSports ab wheel roller.
Well, the good news is that you do not need to work out like a professional bodybuilder, seven days a week to get clear abs, toned tummy, and strong muscles.
For starters, if you are not targeting abdominal muscles, you may never get the six-pack that you desire, no matter the number of exercises you perform. Rather than focusing and investing your time and effort on workouts that will not give you killer abs, perhaps you should change your training style.
Training should not be all doing challenging core exercises and cardio. You should train your abs with this modern ab wheel kit.
What Is the EnterSports Ab Wheel Roller?
The EnterSports ab wheel roller is a colorful ab wheel that can be rolled anywhere and anywhere. The EnterSports ab wheel roller is an excellent all-in-one tool that helps you work your abs from every angle. It is the perfect tool for your home or at the gym.
Designed to keep you fit, this ab roll-out by EnterSports is made of stainless steel frames and handle grips and features a push bar of detachable quality. The extra is that it comes with a knee pad and firm, plastic, and durable PVCs that leave no damages on any floor surface.
Working out with the EnterSports ab wheel roller increases fitness levels due to its ergonomically crafted design. For durability, this ab roller is a 3.2″ width device that will allow motion for an intense workout.
Reduce belly fat, tone your abdominal, work out your arms, and get lean with this robust EnterSports ab wheel roller. A piece of equipment that re-defines fitness.
- Item Package Dimensions : 12.6X 8.4 X 4.2 inches
- Package Weight: 1.68 kilograms
- Brand Name: Enter Sports
- ASIN: B07R5K67V4
- Customer Rating: 4.6 out of 5 stars
- Weight Capacity: 600lbs
- First Release Date: July 9, 2019
Key Features of the EnterSports Ab Wheel Roller
1. A Wide-Treaded Wheel
Thanks to its ergonomic modern looking design and ultra width of 3.2″ that ensure balance and stability during a work out session, the EnterSports ab wheel roller is designed to last. Its mid-part section comprises a non-slip TVR exterior and strong, durable PVCs that offer support up to 600lbs. At times, one requires a customized workout that guarantees calorie burning, toned abs, and flat tummy.
The EnterSports ab wheel roller is easy to use and will not get you worried about slipping off mid-workout or potentially hurting your hands and feet. In every sense, the EnterSports ab wheel roller engages both the upper body and the obliques for defined abs, toned muscles, and a strong core.
2. Extremely Padded Handles
The hand grips are perfectly contoured to give the user a better solid grip during any exercise performance. They are simply detachable, making storage and transportation a lot easier. Due to its wheel size, one can move right or left to specifically target the obliques, chest, arms, and upper body.
With the purchase comes dense knee pads to prevent knee injury and damage. This EnterSports ab wheel roller will isolate abs muscles, tone legs, work out arms, and strengthen your core muscles for a more toned look.
3. Lightweight and Portable
Are you looking for an abs machine that you can take up with you on the go ? This abdominal muscle activator will be your travel perfect companion. The best part of this exercise device is that it fully engages the chest and the back, giving one a more stable posture.
Invest in an ab machine that lets you work out in your hotel room or living room without worrying about space. This piece of equipment will get you into perfect shape.
4. Two Resistance Bands
What you see is what you get when it comes to the EnterSports ab wheel roller. You have no chance of complaining of no added extras that come along with its purchase.
Similar to Kootek 18 pack resistance exercise bands that also strengthen core muscles, tones arms, work out the legs, and grow the glutes, the EnterSports ab wheel roller is a sure bet.
Furthermore, the performance levels of the EnterSports ab wheel roller will allow for a more intense work that will activate muscles and trim belly fat.
A modern ab roller for every- day workouts
Exercise Benefits Offered by the EnterSports Ab Wheel Roller
1. Tones Core Muscles
If you want a broad range of core exercise options while working out with an ab roller, the EnterSports ab wheel roller is what you should be searching for.
Here is a simple fact: this workout ab machine will not only engage the abdomens for toned visible abs but it will also work out your legs and arms.
This means more muscle strength and flexibility. The added advantage is that the user gets the wider range of movement that conventional ab rollers never provide. Your upper body plus obliques will get toned up, including the glutes.
How is that even possible? Well, the EnterSports ab wheel roller has soft handles for your hand grips and adjustable resistance bands to provide traction and stability. This increases fitness levels and overall muscle definition.
2. Strengthens the Core
According to Harvard Health Publishing, a strong core helps in multiple ways, including simply putting on shoes, bending, or kneeling. While these may seem like basic, easy-to-do activities, a weak spine caused by poor posture and an inactive lifestyle may lead to severe lower back pain or spinal damage in the long run.
In that regard, the EnterSports ab wheel roller is the ideal machine to correct bad posture for maximum stability than single wheels machine available in the stores.
With this versatile abs roller and muscle toner, the user will strengthen the core areas, get toned arms, and gain stability.
3. Sheds off Extra Calories
Many people think that abs wheel roller is ideal for only one exercise: rolling in and out. In reality, the EnterSports ab wheel roller will get you sweating during a workout session, and that means burning out calories for weight loss.
This vital piece of fitness equipment is a strength trainer that will tone your muscles, cut tummy fat, and increase your metabolism.
The upside of using the EnterSports ab wheel roller for extra calories burning is that you will not need to step out of your home space or engage in no result-oriented baseless workouts that will only leave your muscle fatigued and strained. Investing in this piece of fitness invention will save you time and money.
With a review of 4.6 out of 5 stars on Amazon, this ab roller’s effectiveness track record speaks for its self. It is a brand that tops its competition in quality, design, performance, and flexibility. Bet your penny on this quality ab toner.
How to Use the EnterSports Ab Wheel Roller
Just as there are various types of workouts, there are also many ways to use an ab roller for fitness results. Here’s the common and standard way to use the EnterSports ab wheel roller.
- Ensure that the surface is smooth and significantly obstructed. At the same time, there should be an equal space to your body height for stretching.
- Grab both handles of the EnterSports ab wheel roller while seated on your knees to ensure knee stability and positioning.
- Place your hands both on the two-sided roller and start rolling it forward. Ensure that your core and arms are both engaged
- Keep your hips and legs stable and back muscles contracted. Also, ensure the back does not strain by tilting your head upwards/downwards as preferred.
- Hold the roll-out position for a second. This intensifies the workout for abdominal toning.
- Repeat the same process. Ideally, perform a different range of motions while avoiding muscle injury caused by intense stretching
Other Exercises to Perform With the EnterSports Ab Wheel Roller
- Ab wheel planks
- Knee roll-outs
- Wide-stance front roll-outs
- V roll-outs
- Narrow-stance front roll outs
- Knee tucks
- Bridge holds
- Oblique tucks
Pros & Cons
- Handles are made of coated stainless steel
- Great price
- Ultra-wide design
- Weight support up-to 600lbs
- Ergonomically designed
- Light-weight and compact
- Designed to handle multiple workout styles
- Has built-in treads
- Comes with warranty
- You need to assemble some parts of the fitness roller by your self
Frequently Asked Questions
Are ab rollers actually effective?
Yes, ab rollers are very effective. They can help you get your 6 pack in no time. Though it might take some effort to do so, this exercise routine is worth the results because it does not have any negative side effects like other weight loss routines that are out there and can be done at home or anywhere else without a gym membership.
What is an ab roller?
An ab roller is a device that you use to work your abdominal muscles. It has two wheels that you roll back and forth on the floor to exercise your abs.
I just bought an ab roller, but I can’t do it. What should I do?
If you just bought an ab roller and you’re having trouble doing it, don’t worry! It may take some time to get used to the movement. Try practicing on your back first, then roll onto your side. You can also start by doing a few reps on your back before trying the side version. If you’re still struggling after that, try holding onto a wall or stable surface for extra support until you gain more strength in your core muscles. Don’t force yourself to do too much too soon!
Can I lose weight with an ab roller?
You can definitely lose weight with an ab roller! Ab rollers are great for working out your core, which is where most of our body fat is stored. So if you want to get rid of belly fat and work out other areas of your body at the same time, the ab roller is a great tool to have in your arsenal.
Will I burn calories while using an ab roller?
Yes! Your heart rate will increase as well as the amount of calories that are burned because of the increased intensity of exercise. Many people use ab rollers in conjunction with other forms of exercise so they can work out their entire body at once. This can help them burn off excess calories that they may not be burning otherwise and also maintain a healthy weight.
Ab rollers have been around, but for the most part, they have not been considered as serious training equipment. However, the effectiveness of the EnterSports ab wheel roller is never a question.
The EnterSports ab wheel roller is a muscle core trainer designed to fit any fitness level and is made for anyone who desires a six-pack (we all do).
Moreover, the versatility and affordability rival most abs machines on the market. In a likeness to Ben Belle body trainer and toner in performance, this versatile ab trainer will strengthen your core, tone muscles, sculpt physique, and rid of tummy fat.
The EnterSports Ab Roller is an affordable and effective tool that can help you get your abs in no time. It is a great way to work out legs, tummy tuck, tone arms and reduce back pain.